Core de Force Test Group – you’re invited
I am SOOO excited to kickoff my CORE De FORCE LAUNCH party today and more importantly let you know…YOU’RE INVITED!
Core
De Force is latest in-home workout program! Its 30 days of mixed
martial arts (MMA)-inspired total body workout created by
Beachbody SUPER-Trainers Jericho McMatthews & Joel Freeman to
blast belly fat and sculpt total body definition.
And
for you non-iron throwers or you busy on the go traveling
peeps…there’s a bonus: No equipment needed!!!
I
LOVE the start of a new program. This gives me an opportunity to
learn right there beside my challengers. We’re in it together. We
start together and we FINISH together!!!
I
had the opportunity to sneak peek this workout program and loved
it!!!!!!!!!!!
What
is Core De Force ?
CORE DE FORCE is your 30-day countdown
to a knockout body. Created by Joel Freeman and Jericho McMatthews,
it’s the ultimate mixed martial arts-inspired workout that will
knock out the belly fat, help slash inches off your waist, and carve
total-body definition—no equipment required.
Who
is this program designed for???
Anyone
who wants to tighten up their midsection, carve a stronger core, and
sculpt total-body definition. CORE DE FORCE is great for intermediate
or advanced exercisers-or graduates of INSANITY MAX:30™,
TurboFire®, or P90X®-but beginners and people who are looking for
significant weight loss can follow the modifier and drop serious
weight too.
Lindsay
H. felt tired and very unhappy with what she was seeing in the
mirror. She committed to Core De Force for 60 days and lost an
incredible 11 lbs. and 14 inches! “This program allowed me to
achieve a level of strength I didn’t know I had. I was always the
tiny one who couldn’t lift things. Now I feel strong all the time.
I’m the tiny strong girl!”
Does
it follow the PORTION FIX Eating Plan?
The
CORE DE FORCE workouts and the Eating Plan included with the program
are designed to help you get results quickly. The Eating Plan
includes a simple strategy that helps your metabolism fight off
plateaus to help you get your best possible 30-day transformation.
The
Eating Plan includes the option to incorporate Beachbody’s Portion
Fix container system into your nutrition. It is designed to work
seamlessly with the containers, but
you do not need them to get great results with
CORE DE FORCE.
What
if you’re BRAND NEW to fitness?
Each
MMA-inspired workout includes an optional moveby-move breakdown to
help you get familiar with the punches, kicks, and combinations.
Also, every workout includes a modifier who demonstrates the moves at
a lower intensity. Additionally, you can also follow the “Modifier
Track” exclusively on Beachbody On Demand (feature coming this
winter). That way you can follow the modifier the entire time in
split-screen view while you build strength and get up to speed!
Glen
W. was feeling depressed about his weight and often felt lazy and
overate. Glen committed to 3 rounds of Core De Force and lost 56 lbs.
and 36.5 inches! “The twelve rounds of three minutes were awesome!
I really enjoyed the pace and the intensity level. Towards the end of
90 days I rarely took my breaks, and did active recovery!”
What
Makes this program UNIQUE?
CORE
DE FORCE is packed with the best of MMA-inspired training. In
3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai
knee-elbow combinations, bodyweight training, and cardio spikes—all
designed to help you lose the belly and shred body fat.
Just
hit it hard for 3 minutes at a time and before you know it, you’ll
be done!
What
Makes this program so EFFECTIVE?
CORE
DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move,
whether it’s a jab, a kick, or an uppercut, works your core from
every angle. Joel and Jericho call this 360-Degree Core Training—and
it’s more effective than traditional abdominal training to help you
tighten up your entire midsection and carve a more defined waist.
Tanya
A. was ready to reclaim her life after a difficult divorce. She
committed to Core De Force for five rounds and lost 32 lbs. and 34.5
inches in 150 days! “Core De Force will reshape your whole body–
in less than an hour a day. If a 52-year-old, flabby,
business-owning, single mom can do it, so can anybody.”
What’s
included in the Challenge pack?
Challenge
Packs are the all-in-one solution that will HELP
YOU achieve
the best possible 30-day transformation. So what’s the full package
deal???
- CORE DE FORCE Base Kit (8 total-body workouts, Bonus workout 5 Min. Core on the Floor, Bonus workout Core Kinetics, Eating Plan, Quick-Start Guide, 30-Day Calendar)
- Your first 30-day supply of Shakeology
- A Shakeology Shaker Cup
- Free 30-day premium trial membership to the Team Beachbody Club
What’s
included in the DELUXE kit?
Want
to take it one step further? Check out the deluxe kit that includes
everything in the base kit PLUS:
- Workouts Agility Strength – Combine fast footwork drills with bodyweight resistance to help improve coordination and blast major calories. (9 rounds – 37 mins)
- Agility Power – Grab your agility ladder and rip through multifunctional training that ignites every muscle and helps shred fat for serious definition. (6 rounds – 27 mins)
- MMA Kick Butt – Carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes. (9 rounds – 37 mins)
Sound
good?
Ready
to go?
Will
you be one of my exclusive 10 participants???
And
because fitness is always more fun with company — the first
5 participants who COMMIT to my launch party
AND invite a friend who JOINED us too will receive a
complimentary 10-pack of my daily magic mommy go-go juice…my
preworkout ENERGIZE!
Sent
to you from yours truly!
How
does the group WORK?
1.
Each party guest will be expected to check in daily to our
accountability group using the challenge group tracker app.
2.
Each party guest will follow the workout schedule and commit to
the 4 week program. Sure you can add on some extra things, a fun run
or two, but I want everyone to see the benefit from this daily
program!
3.
Our accountability group will provide a variety of meal plans,
recipes, and ideas. Each week I will share an example meal plan. You
can adapt mine or create your own – but each party guest will be
expected to follow the meal plan.
Afterall
– Nutrition DRIVES results…and that’s what you’re here to
get…RESULTS!!
No
worries – meal plans will have options/substitutions for
gluten free and vegan alternatives!
4.
One meal a day will be replaced with nutrient dense meal replacement
shake – Shakeology.Shakeology
will be part of the included meal plans designed to help you optimize
results – and again – aren’t we all here to get RESULTS!!!??!!
How
do I join?
1.
The first step is to complete the application below so I can include
you in the Launch party countdown group on Facebook.
If
you’re not on facebook you will be added to the email distribution
list!
2.
On October 31st, upon the official release you will receive the
action steps necessary to get your challenge pack – i.e. your
recipe for success!
Let’s
get this party started – There’s POWER in numbers!
