Black Bean Quesadilla's

Black Bean Quesadilla's

Black bean quesadilla's for dinner tonight and they were so so good. Will make again soon. Black bean burgers from Sams club. Thawed and cut them in quarter inch pieces. Added salsa, some taco seasoning and Monterey Jack cheese. Cut my tortillas in half filled them and brushed a little butter on top. Baked at 375 for 10 minutes.

Healthier Home Made Ice Cream

21 Day Fix Approved Home Made Ice Cream

CRAVING ICE CREAM but trying to eat healthy and stay on track. We were craving ice cream last night and we did not want to ruin what we had going. Try this 21 day fix approved ice cream treat. Froze strawberries and bananas last night. Then put them in the blender with a little unsweetened vanilla almond milk and a tad of vanilla extract. Tasted great. Good fix!!!!

Left Over Turkey Day Crock Pot Soup

Left Over Turkey Day Crock Pot Soup

Hate wasting all those leftovers from Thanksgiving???  Now you don't have to.  Watch this video below to see how to use them up in a great tasting soup.

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Chicken Taco's

CHICKEN TACO'S

Made these for dinner and they were a hit.  Just use chicken instead of burger and do everything else the same.  Use any fixings you want for your taco's.  Enjoy!!!

Egg and Spinach Muffins

EGG AND SPINACH MUFFINS

Are you wanting to make breakfast for the week and want it easy and on the go. But let's not forget healthy too. A friend of mine shared this recipe with me and I fell in love. You can make a bunch and then warm them up in the microwave all week. Box of egg whites, three whole eggs, spinach, red onion, green and red pepper. Salt and pepper.  POP them in the oven and bake till golden.  

Spaghetti Without All The Carbs

SPAGHETTI WITHOUT ALL THE CARBS

Ingredients:

    

    Beef or Turkey ground meat

    Spaghetti sauce (make your own or buy what you want)

    Squash

Turn oven on 450'.  Cut squash in half, and place on a foiled pan.  Spread a little olive oil on the squash halves and some salt and pepper.  Bake for about 30 to 40 minutes.  While baking the squash brown your meat and add the spaghetti sauce. 

My daughter does not like squash, so it was easy enough to cook her up some noodles to have with hers.  No extra time and no extra work.  Just the way I like it.

Some times I am skeptical with what I am making, because I never know trying new healthy recipes if I will like it.  Honestly this was super good and I will be making again.  I loved the change up of the noodles.  The noodles always make you sooooo full and weigh heavy on your belly.  I did not have that with the squash and it was great.

21 day fix approved and if you are keeping up with containers this is 1 RED and 1 GREEN.