Monday, February 13, 2017

Why Are Challenge Groups So Effective



This right here is what Challenge Groups are all about.  Making a difference in peoples lives one by one.  I have been doing challenge groups for a long time now, but I have never seen the motivation and the togetherness like they are today.  I never experienced a challenge group when I first started out doing Beachbody.  I did ok on my own, but when I learned about Challenge groups after signing on as a coach I knew there was importance in having the.  I knew that it was something that I needed and knew that if it helped me it would for sure help others.  So I decided to go out on a limb without even knowing how to run one and let everyone know that I was going to start one.  Little over two years later and more than 24  challenge groups under my belt.  I feel that they are the answer to anyone that is needing support, starting out or even people that have been dong this for a while.

Just some of the posts in the pic below that I have shared from my challenge groups.

We are better as a group than we are as one.  Anyone that has been part of my challenge groups can tell you what they have done for them and there progress.  Who would have ever thought that people miles and miles away from each other can come together in one group.  These are friendships that only a fitness group will understand.  You are like family and we all truly care about each and every one in the groups.  You feel like you have been best friends forever when the truth is you have never met each other face to face ever before.  We are all in this together.  
I have seen so many join us and then bow out for a few months.  But then they ask to come back because they know how much these groups work for them and they can't do it alone.  

TESTIMONIALS:

Awe love ya girl!!!!! Ever since met ya you have been a huge motivator and just gives me a big positive attitude for making things happen! Thanks for that and always be around and who knows maybe one day make it to where you are! Just so crazy here with other things that are currently taking priority but will ALWAYS make health and fitness a must!! Ooohhh have to tell you everyone is noticing how my hubby has lost a lot of weight and he finally broke in his running shoes!!! Logan is so active but hane not seen where he has lost much . . as he gets older I pray he can keep at it, not give up and hopefully can get his extra weight off. He is built like his Daddy!! Thanks again for everything and love love your groups!!!💙

❤️ I'm so happy I found this program and all of you involved in it ❤️ It's one of the best decisions I've made and I love my new journey ❤️ It's a perfect fit and something I've been looking for for along time. It's awesome and so rewarding in so many ways! So much more than I even hoped for ❤️ Thank you for all your help and making it such a awesome thing! You already know how much I love the Challenge Groups and you guys as our leaders ❤️ You guys not only teach and share so much, but you also inspire 😊 I thank you for being so awesome and make this something to really love ❤️

I am doing good. I am dedicated to staying healthy and it does help to be in group encouraging me through the process.

 This group sure did ROCK IT!!!!!😊👊🔥💪


Challenge groups r what keeps me going I love the challenge groups

 This definitely says it all!!! Absolutely love our Challenge Groups and the way we all come together ❤️

Everyday counts & you guys are awesome.

it's the best decision I've made in a long time

Yessss there groups push me to be my upmost best, challenge me to go further in my fitness and love the inspiration can get and give from them!! I am 41 yrs old now and want to be still going strong at 51 and 61 and 71! We shall see after that pahhh!!!! My husband has his own business as a consultant in gas/oil field so I am his accountant and secretary lol . . he travels a LOT so why I picked up this passion for fitness as well . . THERAPY AND STRESS RELIEVER lol!!

To be a healthier, lighter, better version of me. I had a heart attack at 45 and was lucky enough to know I was gonna die ahead of time. Went to the doctor the day before and said fix me my days are numbered. I smoked before I became a nurse. My eating habits were horrible. I lived on sweet sugary caffeine drinks and coffee drinks and fast food drive thru. I didn't over eat, but I are the wrong stuff at the wrong time and skipped meals alot. I went into work on October 26 and had 6 patients that day. Took a break and got blood work taken, went back to work. An hour later I got a call telling me to stop what I was doing and get I the ER. My tropin was elevated and I was having a heart attack with no pain. Long story short my LAD or aka Widow Maker was 80% occluded. That moment I said I would never smoke again. Next day I had a stent and two weeks later I was back to work. 3 months afterwards I had an echo and my cardiologist said 0% muscle damage. I was lucky beyond this world. I haven't smoked in over 3 years but now I am trying to quit the yo-yo dieting and change my eating lifestyle for good forever. This group has helped me to do that an enjoy it. Thank-you. I have a long way to go but all you guys have made me feel welcome even though I am not as close to the same fitness level you all are. You are my inspiration all of you! Thanks for having me.

When I'm not busy with that I am a Super hero. Something like Captain America, but in the Marines & not the Army. Chocolate Shakeology with banana, PBFIT, ice, & almond milk is the bomb. These groups are awesome & keep me motivated. Seeing all the post makes me stay on task. By the way I think I am the oldest person in the group so don't let the old guy beat you 👊

I'm a stay at home mom. I've been with this Challenge Group since October 2016. I did two rounds of 21 Day Fix and moved on to The Masters Hammer And Chisel. This is a 60 Day Program that I'm continuing this month! I'm definitely seeing my results. I drink a mix of flavors of Shakeology. My mixed box just shipped today to addd some Chocolate back in. I also drink Beachbody Performance Recover to go along with my current program. I love being part of these Challenge Groups each month! This has been such a Great Group of people really coming together to Support each other and Cheer each other on! This Groups also does a Great Job of keeping me motivated and on track ☺️❤ Here's To A Another Great Round For All Of Us 👊

 I joined this challenge group because I want to continue my amazing journey this is my 4th challenge group and I love it everyone I've met in these groups are amazing people and help keep me on track for this group I have decided to try masters hammer and chisel it's an 8 week program and today was day 1 I've got along way to go but I know with the help of everybody here I can make it to the end of the program.


There is nothing more appealing than hearing the words from people that have been through the challenge groups.  We are all men, women, mom's, dad's friends, family and so much more once you get going.  We all have a dream, a goal, or even a purpose to be in these groups.  We all get through it together.  It's amazing how quickly 30 days goes by when you are having FUN.  That is one thing I do know we have fun in these groups.  We joke, we play, we have fun and most importantly we are all in it together.

We learn so much while in these groups about everyone involved.  We all teach each other so much when it comes to working out, eating healthy and love sharing our recipes.  We all start together and we finish together.    Most importantly we all get results and we are one step closer to our goals.

If this sounds like the motivation you need and you are ready to get started today.  Fill out the challenge group form attached and I will get back to you very soon. I look forward to helping you with your goals.

Challenge Group Form