I have realized that I have never posted the September sales, but for good reason. I know you all get tired of seeing these workouts pics or sale prices so I was going to let it go. But the more I think about it, I need to. MOMENT OF TRUTH....... PIYO PIYO PIYO so I bought PIYO when I signed on as a coach because it was the new program coming out at the time. I really could not get myself to do the program because I was never ready to slow down. I was to into intense workouts and THOUGHT that PIYO was going to be to slow for me. I finally took PIYO out of the package for fit club a few months back and WOW. We were all soaking wet and sore in places that you would never have thought you would have been sore in after doing intense workouts every day. This program is the bomb and though it is a little slower but effective paced and not jumping and tearing on your joints it still will bring you awesome results. You will lose several inches and so much more. So if you are looking for a slower paced workout but still do the job of losing and strengthening then this is the program for you. For more information click on the link above.
Monday, September 14, 2015
21 Day Fix Approved Chili
21 DAY FIX APPROVED CHILI
Compliments of Janell Wilson
I
had the pleasure of making this awesome tasting soup in just 20 minutes prep
time and 4 hours in the crock pot. This
was the best tasting Chili I have ever had by far. I am pretty sure everyone else agreed.
1lb
Turkey Meat 1
15oz Black beans drained and rinsed
1
Sweet bell pepper (yellow) 1
15oz Kidney beans drained and rinsed
2
Clove garlics chopped 1
15oz Tomato Sauce
1
15oz Diced tomatoes ½
Onion chopped
1
15oz Whole kernel corn drained 2
½ Cups of water
2tsp
Chili powder 2
tsp Ground Cumin
Salt
and pepper to taste low
nonfat greek yogurt (optional)
So
let’s get started!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Chop
your onion and bell pepper and add to your skillet with turkey burger. Then add your glarlic and cook till burger is
browned.
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