21 DAY FIX APPROVED CHILI
Compliments of Janell Wilson
I
had the pleasure of making this awesome tasting soup in just 20 minutes prep
time and 4 hours in the crock pot. This
was the best tasting Chili I have ever had by far. I am pretty sure everyone else agreed.
1lb
Turkey Meat 1
15oz Black beans drained and rinsed
1
Sweet bell pepper (yellow) 1
15oz Kidney beans drained and rinsed
2
Clove garlics chopped 1
15oz Tomato Sauce
1
15oz Diced tomatoes ½
Onion chopped
1
15oz Whole kernel corn drained 2
½ Cups of water
2tsp
Chili powder 2
tsp Ground Cumin
Salt
and pepper to taste low
nonfat greek yogurt (optional)
So
let’s get started!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Chop
your onion and bell pepper and add to your skillet with turkey burger. Then add your glarlic and cook till burger is
browned.
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