Monday, March 26, 2018

Ana's Journey



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My name is Ana, I’m 51 years old. I had always been healthy and slim during my younger years until my mid 40’s. I started gaining weight and not doing anything about it until one of my sisters got me into working out at her gym. I tried it for about 6 months. I started noticing the busier it got the more I didn’t want to be there or wait for any of the workout equipment to open up. Not only that but people staring at me made me uncomfortable. I tried to eat healthy but never lost weight. I started doing Zumba and love it but I’d always got bored of the same workout. Then I had heard about Beachbody and thought I can’t afford it. I kept reading about it and convinced myself that I can do this and then went back on how I couldn’t afford it. I posted healthy/motivational quotes on Facebook, all to keep reminding me that I can do this and lose weight by working out.I then got an invite from a Beachbody coach and at first I thought I can’t it’s too expensive. She gave me information and I read everything again and said to myself, “why not!” I am paying for this plan plus getting healthy and fit! What am I waiting for? I’m worth it! I’ll cut down on going out to lunch and give it a try. I also got on a group challenge which was awesome because in that group of people there were people there that were just like me and some that had already been on a group challenge and it has worked for them too. My first challenge was a 7 day challenge and I lost 5 lbs!! I didn’t think I would like Shakeology but it’s so good! I started to feel more energetic and I had more confidence in myself. After that I went on my own thinking I’ve got this and then went back to missing my workouts and eating bad on the weekends. I am human, we all are but when I really put my mind to it, I know that all I need to do is get on a Beachbody challenge group to help me get motivated and do it all over again. The hard part is to start all over again. Don’t make excuses because we all have them. Just like we schedule ourselves to get up and go to work, that’s what we need to do to stay healthy and strong. A big thank you to my Beachbody coach Janell for not giving up on me.

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