My
30 Day Results with the Performance Line
When I started Performance I had never tried any sort of supplement
before. I had done so much already for
myself from losing weight, to gaining lots of muscle and tone. I just had one more goal to accomplish and
that was to get a 6 pack. I knew that I
needed to try Performance for that. I
decided to use the entire line. I had read
up on the entire line and new that this was to be used with intense workouts
only. I also had been told that if you
do the creatine be prepared to bloat. So
I took all of that into consideration when ordering. The intense workouts were not a problem for
me because intense was always me. I love
intense workouts and I don’t expect anything less from myself. I just hope that several years down the road
as I age I can still keep the intensity going.
I get up daily at 4:30am and mix up energize and hydrate. I drink energize while I am getting dressed
to workout. Of course I drink hydrate
during my workout. Energize scoops are
based on your weight. 1 scoop if you are
150 and under and 2 scoops if you are above.
I use one scoop and here that some people who do more than that get a
tingling sensation that they are not real comfortable with. They do end up backing off a little bit to
help. Hydrate is based on your length of
your workout. I use 1 scoop because I
mostly do 30 minute workouts. I drink ½
of it the first half of my workout and then the other ½ the second half of my
workout. Here is a video of myself after
the first morning of using energize and hydrate. In my first day I had already noticed a
difference in my performance and hydration.
After my workout I drink my post recovery workout and add in the 1 scoop
of creatine. Then about an hour before I
go to bed and when I am lying in bed with my daughter I drink the
nighttime. I stuck to this for 30 days
and am still using as of this date. I
was more than impressed with my results.
I was getting exactly was I was looking for. Every day I noticed that I could last longer
and do more reps. They say that recovery
is supposed to take away a lot of the soreness and help you recover faster and
that may be. I am sore every day and I
owe that to pushing myself more daily. I
am sure that without recovery I would not be able to walk. I did not experience any bloating with using
the creatine and that was because of the intensity in my workouts. You won’t see this as long as you stick to
higher intensity workouts. Now of course
it is very important to eat the right amount of food and the right foods daily
to get your best results. That I have
done and I know that has played another key role in my results with my
ABS.. AS you know “ABS are made in the
kitchen”. My only down fall in this 30
days was I do have a bit of a sweet tooth for gummy bears and smarties. I don’t overdo it, but know they don’t
help. I have set a new goal in the next
30 days to not do any gummy bears or smarties.
So far so good I am on day 8 and still going strong. It is difficult because I do see them every
day. But I am determined to see what
better results I can bring to my ABS in the next 30 days without them. I have my first fitness pictures coming up
and I want to look my best. For somebody
that has never tried any sort of supplements and trying them for the first
time. I do have to recommend the
Performance Line to anyone that wants that extra push and wants faster
results. Because there is no doubt in my
mind that you will get them with this line.
For more information or if you are interested in ordering just click on
the performance line picture on this page.
Lot’s of Love;
Janell Wilson
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